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Zumba in BrewertonPrint liability waiver HERE Mondays: 5:30-6:30pm at Brewerton Elementary School Wednesdays: 5:30-6:30pm at Brewerton Fire Hall Punch CardsPunch cards can be purchased at the door before class (cash only please).5 class punch card- $20 Single class - $5.00 What to BringPunch CardTowel Water What to WearComfortable workout clothes clothes that are easy to move in and smooth soled sneakers like cross trainers or dance/cheer sneakers.WaiverA signed waiver of liability is required for all participants. Save some time, print it, sign it and bring it with you. You only need to have one on file with Jamie.NOTE:Participants under 18 years old must have a parent or legal guardian sign their waiver before they can participate. Sorry, no exceptions! Print the waiver HERE What is Zumba?Zumba is a fusion of Latin and International music and dance themes that create a dynamic, exciting, and effective workout system. Zumba combines high energy and motivating music, unique moves that allow participants to Dance and have fun while getting fit. Zumba is based on the principle that a workout should be "fun", and "easy to do" motivating participants to stick to the Zumba System program and achieve long term health benefits. Zumba is a feel-happy workout, great for the mind, body, and soul! Visit the official Zumba website at Zumba.com for more information. Who can participate?Each person brings a different energy level, experience, and personality to the class. Combinations can range from difficult to simple, but all levels are generally accepted in an open class. | |